The Semi-Western allows a player to apply more topspin to the ball than the Eastern forehand grip, giving the shot greater safety and control, especially on lobs and short angles. Eastern Grip If you hit with an eastern forehand grip (bevel 3), then you just need to go one bevel over for your two-hander. The Semi-Western grip is so popular because it offers a good balance between easy topspin and still being able to hit through the ball. It's ideal contact point is close to waist level and in front of the body. Note how most of your hand is on the side of the grip. This is especially useful when a player transitions from the baseline to the net after hitting an approach shot. The advancement of tennis gear, such as the racket and strings, made the western a feasible choice. The Eastern forehand Grip (Bevel #3) ... in order to achieve an Eastern forehand. The eastern forehand grip allows you to contact the ball when it is slightly in front of your body; the semiwestern grip when the ball is a bit further in front than that, and the full western grip dictates a contact point well in front of your body. It’s the ultimate grip for using a straight arm at contact and great for reaching balls that are further away. The eastern forehand grip is one of the easiest grips to learn. Passing shots. The grip you use on your tennis forehand will determine a lot in your tennis game.Turn your forehand into a weapon with out FREE guide - There are three main tennis forehand grips that you can use, the eastern tennis forehand grip, the semi-western tennis forehand grip, and the western tennis forehand grip. It’s also easy to switch quickly to the continental grip for play up at net. The eastern forehand grip is considered by many, as being the easiest for which to learn the forehand stroke. In my opinion, the advantages of this grip are plentiful, and the disadvantages very few. A double-handed backhand is usually held by the dominant hand with a continental grip and the other hand above the dominant hand on the handle. High balls. In the 90s and into the new millennium, players like Andre Agassi and Martina Hingis put the semi-western grip … Semi-Western. The eastern forehand grip may have peaked in popularity in the late 80s and 90s, with Pete Sampras and Steffi Graf serving as excellent examples of players using this grip for dominance. It’s only severe disadvantage is that it is very ill suited for low bouncing balls. The Eastern forehand grip remains one of the most commonly used grips in modern tennis, mostly for its comfort and flexibility. Semi-Western Forehand Grip Moving your index finger knuckle one more bevel clockwise (counter clockwise for lefties) to bevel 4 from the Eastern forehand grip puts you in a semi Western grip. Each grip has advantages and disadvantages. The classic eastern forehand and backhand grip is suitable for all spins and stances. Most players change grips during a match depending on what shot they are hitting. It makes forehand dinks and low, soft shots tough. It’s easy to change from an Eastern backhand to a Continental grip for players who enjoy playing at the net. This makes it quick and easy to change grips. Tennis Forehand Grip: Eastern Vs. Semi-Western (Great For Beginners) Why You Need This: Have you been confused as to what tennis forehand grip to use? Advantages are this is one of the easiest grips for learning the forehand, easier (faster) to change to a Continental to do some volleying, topspin or slice. Using the eastern grip on your forehand allows you to generate power and a good amount of topspin. One of the advantages of an eastern grip is its proximity to the continental grip, which is great as it allows players to transition from a forehand to volleys and vice versa quickly. The Eastern forehand and backhand grips let you square the racket head to the ball naturally. One of the advantages of an eastern tennis grip is its proximity to the continental grip, which can be beneficial as it allows players to transition from a forehand to volleys and vice versa quickly. The semi-western grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. Apart from being easy to learn, an additional bonus is that this grip is very flexible so you can hit topspin by keeping the racquet face vertical or slice the ball by … Eastern backhand grip. Learn more about the western forehand tennis grip in today’s article. A more conservative grip allows a player to ‘plow’ through the ball more, makes it easier to time or block serves and fast shots, and requires a smaller grip change when moving between forehand and backhand grips. Some players will feel more comfortable using the Easterneastern forehand grip, while others prefer the advantages the Western or Continental grips provide. This grip allows for a good amount of spin and control. If you place your palm on the strings, slide your hand down the racket's shaft to the handle and then wrap your fingers around the grip, you'll be holding the racket with an Eastern forehand grip. This grip allows for significant spin and control. The opposite face of the racket is used compared to the Eastern forehand. In the 90s and into the new millennium, players like Andre Agassi and Martina Hingis put the semi-western grip … Advantages of the Eastern Grip. Benefits of the Semi-Western Grip. Eastern Forehand Grip. Advantages - this is generally considered the easiest grip for learning the forehand Easy to generate power with the meat of the hand behind the handle and face of the racket flat at contact; East to strike waist high balls and chest high balls with power and still have enough topspin to keep the ball in Base knuckle of index finger: 4 Advantages: Topspin. In this guide we will go over the grip's history, how to properly position your hand, advantages, disadvantages and professional players using this grip. This is a very versatile grip, allowing the player to brush up the back of the ball for topspin or to hit a flat shot for more power. Eastern Forehand disadvantages. In tennis, a grip is a way of holding the racquet in order to hit shots during a match. Notable players with this grip include Juan Martin Del Potro, Roger Federer and Steffi Graf. The Eastern Backhand Grip (Bevel #1) The Eastern Backhand grip is obtained when placing the hand such that the base knuckle of the index finger and heel of the hand are right on bevel #1. Power Disadvantages: Low balls. However, today, the semi-western forehand grip is the most common. The natural angle at which you will strike the ball when using this grip, will impart much heavier top spin on the ball than other grips, such as the eastern forehand. The two-handed backhand grip is the most commonly used backhand grip. The opposite face of the racket is used compared to the Eastern forehand. Some players will then use a two handed backhand grip to account for the awkwardness of the angle of the paddle. 1. Underspin. One of the main advantages of the two hander is your ability to disguise your shots, however you reach is limited. With the semi-western, you’ve got a bit more wrist movement than with the eastern, and this makes it easier to brush up and over the ball to generate that topspin. It has a hitting zone slightly farther in front than the continental or western grip. Each grip has advantages and disadvantages relative to hand/wrist strength and motion, optimal contact position, and spin generation. Using the continental grip as a starting reference point and working clockwise to position 1 in the illustration above, the eastern forehand grip is used primarily for forehand shots, including lobs, and volleys. A one-handed backhand is usually an inverted eastern grip. The three most commonly used conventional grips are: the Continental (or "Chopper"), the Eastern and the Semi-Western. It is versatile enough that it could be used for other strokes as well. What are the disadvantages to an Eastern Forehand Grip. Eastern Forehand grip: 3-3: Eastern Backhand grip: 1-1: Name 4 advantages of eastern grip: good for beginners, topspin, more support, waist high balls: Name 4 disadvantages of eastern grip: requires grip change, weak on slice, low volley, finesse/touch shots, difficult on high balls: Continental Grip: 2-2: Continental grip advantages (4) Modern Tennis Forehand. Advantages. The semi-wester grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. Advantages . Tennis Serve Grips. 2. ... Eastern. One of the biggest advantages of the Eastern grip is that most beginners find it easier to learn. However, one-handers need to move two bevels to change grips from the forehand to the backhand and vice versa. This grip allows for significant spin and control. What are the advantages to an Eastern Forehand Grip. The Semi-Western grip, however, rest on the bottom bevels of the grip; this makes for a longer transition from forehand to backhand- but in reality, it is only a slight adjustment. However, I still believe greatness on the forehand side rests somewhere along an eastern to semi-western grip. Eastern grip - allows for some topspin and gives the ability to hit flat hard shots, it also allows for a lot of feel on the strokes. FOREHAND. There are many advantages of using a double-hand backhand grip. Eastern Forehand Grip. The Eastern Grip: This is the most common forehand grip for most amateur players and has the base knuckle of the index finger and the lower pad of your hand on bevel #3. Of course, different players have different preferences. Disguise. Eastern Forehand grip advantages. The semi-western forehand grip is one of the most popular grips in today's tennis game. 1) Requires a grip change 1. The Eastern forehand grip is the classic grip most often taught to beginning students, and although it has been largely displaced on the pro tours by the Semi-Western forehand grip, it is still used by many advanced players. This leads us to the disadvantages. The Semi-Western Grip : About 7-8 years ago, I spent a New Hampshire summer teaching myself how to use this grip, which provides more topspin to the forehand. If you are a beginner, you will probably start with an eastern or semi-western grip, and many players will continue with one of these. The common stance used with this forehand is the neutral or even closed stance. As you become more comfortable with the form you can progress to a more extreme grip such as the western on the forehand or an eastern backhand grip. Eastern Grip Advantages. The continental is for hitting flat shots, whereas the western is for the heaviest spin. The semi-wester grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. Forehand. It generates tremendous amount of topspin while not sacrificing too much power. Eastern grip: easy for beginners, easy to generate power, waist hight balls , adaptable to different surfaces , variety: topspin underspin flat drive disadvantage: difficult high balls! The Eastern grip is best for hitting most groundstrokes, particularly topspin shots. The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. tomi March 6, 2014 at 5:51 p forehand grip with the left hand. In tennis there are 4 main types of grips that are used while hitting the forehand, the continental grip, the eastern grip, the semi-western grip and the western grip. It tends to grip the ball in outer corner this allows for hitting some aggressive cross court shots. Place your hand flat against the face of your paddle and then slide it down to the handle to get the correct grip. EASTERN GRIP . In the eastern backhand grip, the player places their hand so that the base knuckle of the index finger and heel of the hand are right on the racket’s first bevel. It is effortless to master, provides a lot of power and topspin to the ball. The Eastern backhand grip provides both spin and control for a one-handed backhand.For an Eastern backhand grip, place your index knuckle and heel pad on bevel 1. Easy to … Most pros use a semi-western, so that's what you should use, right? Semi-western backhand grip. In eastern forehand grip, you place your heel pad and index knuckle on the bevel number 3. If you find yourself holding the paddle like this you should work to move to a continental grip.

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