It provides constant movement, screening and good floor spacing, and offers a variety of options that allow you to take advantage of your talented players. We start with simple post-post screening motion. drills for your wing players a couple of days ago, and today I’m going to be showing you guys a couple like-minded drills – but for your post players. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3. Many coaches (and players) struggle with motion because of the indecision that comes from not have a specific place to go. These are just rules for the low posts. Nicely explained and demonstrated. The High-Low Triangle incorporates concepts from the famous Tex Winter Triple-Post offense, commonly known as the Triangle offense; the Flex offense; and the Shuffle-Cut offense. This can be due to an inexperienced player in this position or an undersized line-up. It combines an outside three player passing attack with a potent inside high/low rotation. When dealing with a motion offense, your players’ ability to read and react to the defense is vital to success. 5. by ThomasZaragoza452. Basically, the two forwards on … The formation for The Zipper Offense High Low Play is 3 Out and 2 In. This is a solid DVD. 2 flashes to the wing looking for the backdoor cut, or receives a pass from 1 and looks for the give-and-go with 1 (A). 5 may relocate to other side. By the end of 40 minutes of practice, we were running it without any problems. A funny observation: Contrary to what I expected, at this level, the post players' size doesn't matter that much, compared to agility and a good eye for the pass. The break already contains spacing, high and low … The High/Low Offense is a great way to get the ball to every player on the court in every location on the court. Hi-lo: At the heart of the offense is one post coming up to the high post to receive the pass from the wing. The high/low is designed to create scoring opportunities around the rim and can be utilized with undersized post players. 5. by Anonymous. Coach Golding discusses the basic actions of the offense and also teaches how to flow into the offense out of transition and half court entries. Coming off a set pick, the ball handler takes a lot of shots from the high post. The legacy this offense has left on basketball can be seen today at every level. 1. This … The offense also allows your perimeter players to Much like the low post, the high post is valuable to both the offense and defense. The high post player is usually a forward or center that has the ability to pass or shoot the basketball. It is a simple action that requires timing and precise … This offense can be simplified to run with youth teams, at the high school level or at the college level. First Option - Shot. High/Low Motion Offense. -“ On offense, Players 1 begins at the top of the key. Using the high low motion offense, his Jayhawks ranked 7th in offensive efficiency in 2016- amazing when you consider it was the only other team to also rank top 10 in defensive efficiency. Self diagrams the basic format of this offense as well as the intricate details he has learned over his 12 seasons coaching it. The Hand Off Entry has brought us to a traditional 1-3-1 Zone Offense alignment. Playname: High-low screen 1. Defenders will trap on passes to the wing or into the low post. Kansas Jayhawks High-Low Offense (Weakside Cut Option) Kansas Jayhawks High-Low Offense (Strongside Cut Option) FastModel Sports ... levels on coaching philosophy, practice planning, Xs & Os and teaching a conceptual style of basketball. High/Low Motion Offense This offense is great because it has a structure that all players can follow, but also allows athletes to play basketball within the structure. Greg Bergholm runs an offense not replicated by many in high school basketball -- the high-low scheme. 1 passes the ball out to 3. Zone Killers – High Post Offense Drills. This offense is easy to teach and can be a winner at all levels. The passing game is designed to fit in at the end of the break and is used as their transition offense. DIAGRAM 1: Initial Set. on May 1, 2011. The high post offense is a basketball offense that creates scoring opportunities with a post player that plays away from the low post block.. To help extended the areas that the defensive players need to cover both post players (Four and Five) should start in line with the backboard.. Designed to attack both man to man defense and zone defenses, the High-Low Triangle Offense is a potent offense that incorporates variations of the renowned triple post attack and a continuity offense into one hard to guard system. Because the High-Low Triangle is effective … Basic SOS Pressure Defense will first disrupt the high post offense by aggressively pushing the ballhandler to the near sideline checkpoint. Player 2 occupies the right wing, Player 3 occupies the left wing. We finish with "High-2" and "High-3" which work great against teams that full-front the low post. The High-Low Triangle Offense is one of the most unique and effective offenses in basketball. The Princeton Offense was created by Hall of Fame coach, Pete Carril, during his incredible 29-year, 514-win tenure as coach of the Princeton Tigers. We were not a very good High School Basketball team but our record was above .500 so here is My High School Basketball High Low Motion Zone Offense. Bill Self Hi-Low Post Offense. 6 All Contents Proprietary Man Sets Man Set 2: 53 Stagger 4 5 3 2 1 - Ball gets reversed to 1 at the wing - 5 posts up momentarily 4 5 3 2 1 - 5 sets a cross screen and 3 sets a down screen for 4 - 4 reads his man and either cuts low or flashes high - In this example cuts low to the low … The high post offense can be very good for teams that may be undersized at the low post position. If this isn’t available, 1 returns to the top of the key and 2 passes the ball back. I went over a couple of motion. The High-Low Triangle incorporates concepts from the famous Tex Winter Triple-Post offense, commonly known as the Triangle offense; the Flex offense; and the Shuffle-Cut offense. 5/5 Stars. It can be used against both man-to-man and zone defenses. Instructions. High low entry; 1-4 backdoor cut; 1-4 fade entry; 3-5 dump entry; Low post entry; 3 on 3 – Single down; Penetrate drill; Drag dribble switch drill; High low entry. In our 3-out, 2-in motion offense, we want our post players working together.Here are a few helpful hi-lo post actions. If you have two post players that are effective in the low post and high post, this is a great basketball set to run as either a continuity offense … The high/low is designed to create scoring opportunities around the rim and can be utilized with undersized post players. Fist ‘3 special’ DIAGRAM 5: Attack from the stack. The High/Low Motion Offense By: Bill Self This 3-out/2-in motion offense is simplified with some basic rules for continuity. 6. Basketball Low Post Offense. Currently 5/5 Stars. The high low offense is a basketball offense that utilizes a high post player and low post player to create scoring opportunities near the basket.. Additionally, this offense can be a good strategy to implement by teams that have at least two post players that can play in the high post and low post.. If strong side post is fronted, weak side post flashes to high post - This is a great opportunity for a high-low pass inside and easy score if your players are alert and execute this action immediately. Quick hitter to isolate the PG and your best inside player. 1-4 High eBook - pg. Defenders will also switch on the down screens assuming strong pass denial positions. Great instruction on how to build the offense from the fast break. This is the bread and butter of the high low offense: the 2 forwards go high and low. 2. The offense would try to enter the basketball into the high-post in order to catch the defense out of position in order to enter the ball into the low post, with the low … It provides constant movement, screening and good floor spacing, and offers a variety of options that allow you to take advantage of your talented players. Many coaches have adopted the Princeton offense because it teaches players how to read the game and make decisions (important) and doesn't … Today's FastDraw Play of the Day is a quick hitting zone set run by Ohio State in their Elite 8 victory. 4 comes off the pick to the middle and shoots. on January 29, 2018. Lane line battles are emphasized for the player coming off the ball screen. The "High'/Low" zone offense can be used very effectively on all levels of the game. High-Low begins with the ball handler up top, one player on each wing, one player on the free-throw line, and one player on the block. On this pass, 3 uses the double stack set by 4 and 5 as a double-screen. As with high post plays, a low post play will often be indicated by the word "low" somewhere in its title. Its bread-and-butter has long been the high-low offense – bringing the ball in through the high post and working it down to the low post – but that's not always been the case. Currently 5/5 Stars. O5 in this case the high man, looks for O4 coming across the lane. The key to this [tag]basketball [/tag] [tag]offensive play [/tag]“ is entering the ball into the 3 most“ vulnerable areas of any zone defense: The“ high post, the corner, and the Russion Spot. Coach Troy Culley. When coupled with the fast break, the high post continuity offense becomes a scoring giant. The high-low has become a good alternative whenever the motion offense got stuck. The basics of the offense features a high ball screen and roll action with a second post replacing high. The High-Low Triangle offense is a combination of man-to-man and zone offenses, and incorporates some elements of Tex Winter's triangle offense. FastModel Sports 03/31/2012. This motion offense is based off of a 3 out 2 in setup and gives coaches a little continuity. The movements are simple to execute and therefore allow it to be an effective offense for … At first glance this offense appears complicated, but it only took my team 20 minutes to learn. High-Low Triangle Offense " with Lason Perkins. If a coach takes a third of what it presented and then instructs his/her players to perform just that third well, they will have a winning offense and get good shots. In an energetic lecture-style setting, Bill Self breaks down the entire High/Low Offense. Post looks low and then opposite The trigger for the passing game is usually what is now known as the "North Carolina Break". 3. Coach Golding discusses the basic actions of the offense and also teaches how to flow into the offense out of transition and half court entries. The high low doesn’t have any complex schemes … Play of the Day 03-30-2012: Zone High-Low. In defending the high post split, the defense will switch. 5/5 Stars. 3 passes the ball in to 4. With time and space always shoot on the catch. The Zipper Offense High Low Play begins with One (1) dribbling the wing position on either side of the floor. There are more rules for the weak-side action on the reversal which I will need to go over in another post. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. 1 cuts in to set a pick for 4. High Low Zone Offense. Torbay Tigers Basketball Club (England) 4 - Signalled by the ball handler holding 4 fingers in the air with his off hand as he brings the ball up. On offense, the high post is where a majority of power forwards and centers line up before setting a pick or setting up a play. Excellent DVD. X5 takes away the high post shot, 5 stays in passing window or may seal out X3 (butt to sideline) if they pinch down. Second Option - Hi-Lo Pass. 3-Out 2-In Motion Offense Setup: In this offense, … It is a patterned offense with continuity, but has many options and entries. " 4 and 5 line up at the low blocks, while 2 and 3 set up in the wing areas. 1. It compliments the three player High/Low passing game predominately used in the Big 10 conference. Playname: 4 low. The High/Low Motion Offense. Bill Self: High/Low Motion Offense at 2ndPrice.com. The High Post Offense is a popular with teams who lack a strong inside presence. Quick scoring options can be executed before the defense has a chance to get set. Another important facet of the offense is consistently working through the post with … 5 sets a pick for 1. A low post in basketball is the area on the court by the block, near the basket.An offensive player will be in the low post and the offense will flow through this player in the low post. 1 dribbles upcourt and sets up at the top of the key. Either way the High Post Offense is useful at pulling the defence away from the basket and forces teams into making long close-outs which result in greater driving possibilities. Two Low Continuity is a basketball offense that enables two post players to work together to create scoring opportunities using screens. Because every pass initiates a different facet of the offense, pressure is constantly applied to the defense. Coach Miller demonstrates all the basic options which include a pick and pop action for the high ball screener.

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