Kings Command Foods Fully Cooked Old Fashioned Meatloaf Slices 54-3 Ounce Portions Per 10 Pound Net Weight Master Case., Unprepared is manufactured by King's Command Food, Inc. with a suggested serving size of 85 g (85 g) and 220 calories per serving. Home Foods Food List. Notes. How does this food fit into your daily goals? 1 and 1/2 pounds ground beef (93% or leaner) 1 can (8 ounces) tomato sauce, divided; 1 Cup dry bread crumbs; 1 small onion, finely chopped; 1 egg; 2 Teaspoons Worcestershire sauce; 1 Teaspoon dried thyme; 1/2 … Examples Log Food. How Many Calories in Healthy Meatloaf . CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 79: 1 slice (1 oz) (4`` x 4`` x 3/32`` thick) = 28g . Share. Related Recipes. Fitness Goals : Heart Healthy. Ingredients. Fat. Calories. Spread the sauce over meatloaf then slice and enjoy! Jaggery ( Gur)- What are jaggery and jaggery benefits. Home. Compared to foods in the same food group (meat), this specific food has a exceptional amt of fiber. Search for More Foods. Meat Loaf Other common serving sizes. 294. Fat 54g. BBQ Glazed Meatloaf Nutrition Facts Per serving (1" x 2 ¾" slice) Amount Per Serving Calories 233 Calories from Fat 91 % Daily Value Fat 10 g 16% Saturated Fat 4 g 20% Trans Fat 0 g Polyunsaturated Fat 0 g Monounsaturated Fat 4 g Cholesterol 57 mg 19% Sodium 437 mg 18% Potassium 356 mg 10% Total Carbohydrate 14 g 5% Dietary Fibre 1 g 6% Sugars 4 g Protein 17 g … : Calorie Breakdown: 55% fat, 13% carbs, 32% prot. Home Foods Food List. Nov. 2020. Find Calorie and Nutrition Information for Meatloaf. 10 Creative Beef Recipes . 35 Easy Meatloaf Recipes. Place meatloaf into pan and shape into bread loaf shape. Calories Per Serving. 43: Nutrition Facts. Meat Loaf Other common serving sizes. 23.27 g. There are 294 calories in 1 large slice of Meat Loaf. Oats are one of my favorite replacements and act as a great high fiber binder. Note: This is a user-entered food item and may not be accurate . I make simple swaps to lower the calories while keeping the meatloaf equally delicious! 48: 100g. Get full nutrition facts and other common serving sizes of Meat Loaf including 1 cocktail meatball and 1 small meatball. Posted in Classic Nutrition Health articles Nutrition. Get full nutrition facts and other common serving sizes of Meat Loaf including 1 cocktail meatball and 1 small meatball. Bake at 375 for 1 hour or until juices run clear or meat is no longer pink when you cut into it. Calories (per 1 serve, 170 g): 307 cal Calories (per 100 g ): 180 cal ; Fat: 13.7 g: Fat: 8.1 g: Carbohydrates: 7.6 g: Carbohydrates: 4.5 g: Protein: 37.3 g: Protein: 22.0 g: Tweet. A much healthier option than breadcrumbs! 32 % 17g Protein. 13 % 7g Carbs. Calories in Meatloaf Per Slice What do you think about calories in meatloaf per slice? One serving of meatloaf has 81 calories from fat, 9 grams of total fat (3 of which is saturated fat), 40 milligrams of cholesterol, 600 milligrams of sodium, 36 grams of carbohydrates, 6 grams of dietary fiber, 17 grams of sugar and 18 grams of protein. A 1 Medium Slice Meatloaf of Meatloaf contains about 206 Calories per serving. 447 / 2,300g left. Sodium 1,853g. https://theketoqueens.com/instant-pot-low-carb-meatloaf-recipe It also contains about 101 calories that come from fat. So, if the whole meat loaf is about 2 lbs, and you are eating maybe 1/8 of it, then you are eating 4 ounces, or about 200 calories. Calories. There are 48 calories in Meatloaf - 1 slice (5-7/8`` x 3-1/2`` x 1/16``) (23g). Tweet . Cover; pulse on and off, to form fine crumbs. Serving 280 Calories in 1 serving . Serving Size : 1 each. 13.73 g. Carbs. 58: 1 slice (4-1/4`` x 4-1/4`` x 1/16``) = 21g . Chicken Meat Loaf Recipe. Calorie Goal 1,780 cal. What is Jaggery ( Gur) If you can’t give up sugar‎ or sweets despite the doctor’s instructions, it’s time to… 25. Homemade - Meatloaf With Ground Beef-meatloaf, 1 Medium Slice. One and one-half slices make about 1 cup crumbs. 59: 1 slice = 38g . Serve up with some mash and peas or a salad if you have the calories spare. 18.33 g. There are 231 calories in 4 ounces of Meat Loaf. Amount of zinc per 100 Calories 100 calories of vegetarian meatloaf or patties is a serving size of 0.51 g, and the amount of Zinc is 0.91 mg (6.09% RDA). 7 Miniature Recipes for Your Cupcake Pan . Foods. Prepare for the Oven . Search for food . Nutrition Facts. Cholesterol 215g. Many recipe call for setting the oven to 350, but we’ve had better results with a slightly higher temperature. To elevate this humble dish, serve with a glass of Chianti or a California syrah. Foods. 35 Easy Meatloaf Recipes. Spray bottom and sides of loaf pan with cooking spray. What’s even better is one serving is only 148 calories! Home. slice bread, cut into cubes . How many calories in meatloaf… 26. 9.39 g. Protein. 110 Shares. The lower the energy density, the more food you can eat for fewer calories. NUTRITION FACTS - MEATLOAF - 1 MEDIUM SLICE MEATLOAF BEEF & PORK MEATLOAF : 1 medium slice meatloaf: 206: Calories: Serving Size: (1 medium slice serving) Source: USDA: Report Inaccuracy : Nutrition Facts Summary for 1 medium slice meatloaf: 11.25(g) … OK, meat, which is the main ingredient by far, has about 50 calories per ounce. Sugar in a 1 thin slice meatloaf is about 1.38 g and the amount of protein in a 1 thin slice meatloaf is approximately 14.39 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice meatloaf . There are a variety of ways to prepare ground turkey, besides meatloaf, so you will find it easy to add to your diet. Calories In Trisha Yearwood's Homemade Meatloaf Calories: 211 , Fat: 12g , Carbs: 16g , Protein: 10g , Fiber: 1g Calories In yummy glazed homemade meatloaf Turkey meatloaf is easy to prepare, lean and healthy. With just 263 calories per serving (2 slices, or 1/6 of the loaf), you can feel great about serving this healthy recipe. 55 % 13g Fat. Meatloaf is such an easy comfort food, anyone can make it! By the wlr team. 220 Cal. Energy density is the amount of calories per gram of food consumed. Calories Per Serving. 9 Amazing Burger Recipes That Aren't Made With Beef. Meatloaf is high in sugar. Fat. First, swapping breadcrumbs for gluten free oats ground into flour. There are 231 calories in 4 ounces of Meat Loaf. Pin 110. A … Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 slice (5-7/8`` x 3-1/2`` x 1/16``) = 23g. 17.44 g. Carbs. To make soft bread crumbs, place torn bread in food processor or blender container. Foods that are water-rich and have less fat, contain less calories. View calories and nutrition info per 1 Slice/33g of Soreen Fruity Malt Loaf and see how many calories are in 100g of Soreen Fruity Malt Loaf and its nutrition information. This chicken meatloaf recipe is packed with flavor and will go down a treat with family and friends! Related Recipes. Learn More About Calories. For most people, 0.32 g is 1.27% of your daily recommended intake of fiber. per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g You really can’t make meat loaf without using your hands In just prep time 10 minutes you can have the meat loaf mixture ready to go. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. With 0.55 g per 300 calories, this item has a respectable level of fiber (it has the same amt as foods like cashews, cheeseburgers and orange juice). 13 / 67g left. Recipes. Search for food . Rate this Easy to Slice Meatloaf recipe with 2/3 cup evaporated milk, undiluted (pet brand preferred), 1 egg, 1 cup cracker crumb, 1 1/2 lbs ground beef, 1/2 cup chopped onion, 1 1/2 tsp salt, 1 tsp dry mustard Most ketchups have a TON of added sugar or high-fructose corn syrup. 220 / 2,000 cal left. 231. That is one average meatloaf muffin or a 1/2-inch-thick slice of meatloaf made in a standard loaf pan. Ingredients. Pour remaining ¼ cup tomato sauce over top of loaf. It provides protein as well as vitamin B6, selenium and niacin, without the fat of red meat. Calories In Meatloaf 4oz. 85 / 300g left. 1 ... Add more tomato sauce a little at a time if meatloaf mixture is too dry. Our keto meatloaf recipe results in a hearty dish full of rich flavors mixed into the ground beef, all topped off with slices of bacon… because everything is better with bacon! We’re going to preheat oven to 375 degrees for this recipe. Recipes. Daily Goals. 25 One-Pan Recipes You Can Freeze, Heat, and Eat . 7.39 g. Protein. Get full Easy to Slice Meatloaf Recipe ingredients, how-to directions, calories and nutrition review. There are 220 calories in 1 medium slice of Meat Loaf. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 207: 1 oz = 28.35g . Second, sugar-free ketchup is used. With each 5-ounce serving of low-fat meatloaf, you consume about 133 calories, 5.25 grams of fat, 2 grams of saturated fat, 187 milligrams of sodium, 21 grams of protein and 4 grams of fiber. Healthy Meatloaf Recipe. Nov. 2020. Each serving of two slices of meatloaf smothered in 1/3 cup of gravy is just 330 calories or 8 Green, 6 Blue, or 6 Purple WW SmartPoints! Freeze, Heat, and eat % fat, contain less calories and one-half slices make 1. Of Loaf serving sizes of Meat Loaf sugar or high-fructose corn syrup - meatloaf with Ground,! 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